Oct 26, 2021

14 min read

Photo: Simon Migaj

Did Ya Mention You Can’t Meditate?

People often say that they can't meditate because their thoughts are too crazy. That’s like saying you can’t learn to ride a bike because you don’t know how to ride a bike. So here’s a really boring guide to getting started.

Why Bother Meditating?

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More from Frank T Bird

Former British citizen sent to Australia for crimes I didn’t commit. As yet unenlightened. Enquiries: franktbird@protonmail.com No spam you fuckers.

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Frank T Bird

Frank T Bird

Former British citizen sent to Australia for crimes I didn’t commit. As yet unenlightened. Enquiries: franktbird@protonmail.com No spam you fuckers.

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